Lifestyle Archives - Page 2 of 8

23 Sep

Celebrate National Nutrition Month with the Power of California Walnuts

nishuthapar10 CommentsLifestyle, Trending

Good nutrition is the foundation of overall well-being, influencing everything from energy and immunity to long-term health. That's why each September, National Nutrition Month reminds us to make mindful choices that fuel a healthier future. This year's theme, 'Eat Right for a Better Life,' highlights the power of balanced eating in transforming everyday health. Decades of research suggest that California walnuts are a smart choice-nutrient-rich, versatile, with proven benefits that make healthy eating both simple, enjoyable, and effective. Healthy eating with California walnuts California Walnuts: Everyday Food for Everyday Champions In today's busy lifestyles, everyone is striving to perform at…

22 Sep

Veteran Punjabi Composer Charanjit Ahuja Dies at 74, Industry Mourns the Loss

Gurpreet Singh0 CommentsEntertainment, Lifestyle, Punjab, TrendingCharanjit Ahuja, Punjab

Mohali (Gurpreet Singh): The Punjabi music world has lost one of its towering figures with the passing of Charanjit Ahuja, the legendary composer who shaped the soundscape of Punjabi melodies for over four decades. Ahuja, aged 74, succumbed to throat cancer on Sunday evening at his residence in Mohali after a prolonged battle with the illness. He had been receiving treatment at PGI Chandigarh. News of his demise has cast a shadow over the cultural fraternity, as Ahuja was regarded as a mentor and inspiration for generations of singers. His work, celebrated for its depth and timelessness, defined the golden…

20 Sep

This Big Billion Days Flipkart Drives Digital-first Affordability and Convenience for Two-wheelers with a Seamless, Tech-powered Experience

nishuthapar10 CommentsBusiness, India, Lifestyle, Trending

Extensive range of two-wheelers from all leading petrol & electric vehicle OEMs Fully digital purchase journey with insurance, registration, financing, and 24x7 two-wheeler expert assistance Loan options up to 48 months tenure, up to 24-month No-Cost EMI, and platform bank offers from Flipkart Axis Bank and Flipkart SBI credit cards Flipkart, India's homegrown e-commerce marketplace, is set to transform how India shops for two-wheelers through a wide selection across petrol and electric vehicles as it prepares for its annual shopping festival, The Big Billion Days. As the festive season kicks off, Flipkart is reinforcing its position as the preferred destination…

15 Sep

Rising Heart Disease Among Youth and Women: Ayurveda Warns of Hidden Risks

nishuthapar10 CommentsLifestyleAyurveda, cardiac arrest, Heart attack, heart disease, heart health, Youth

National Times Bureau (Dr. Naval Kishore): The risk of heart disease is increasingly affecting people between the ages of 20 and 40. In recent times, alarming incidents of heart-related problems, sudden attacks, and cardiac arrest have been reported among young individuals. Cases include people who suddenly suffer heart failure while working out in the gym, playing sports, or even running.According to Ayurvedic experts, heart problems are no longer limited to the elderly or those with diabetes and high blood pressure. Students, athletes, working professionals, and even people under 30 are increasingly falling into the high-risk category. Women between the ages…

10 Sep

Fast&Up Turns 10: Celebrating A Decade of Good Nutrition

nishuthapar10 CommentsLifestyle, Trending

Fast&Up, India's leading active nutrition brand, is celebrating its 10th birthday with a milestone that trulyâ¯Feels 10 on 10. Over the past decade, the brand has fuelled a movement of good health and fitness, providing high-quality nutrition and hydration solutions to India and 40 + countries worldwide. Fast&Up 10th Birthday sale Markingâ¯A Decade of Good Nutrition, Fast&Up is thanking its community with a specialâ¯10th Birthday Sale. Going live onâ¯10th September 2025 at 12:00 am, the sale offers a flatâ¯50% off sitewide - in.fastandup.com, inviting customers to celebrate with their favourite nutrition partner. Varun Khanna, Co-Founder, Fast&Up, said, "Completing 10 years…

07 Sep

Why Do You Always Feel Tired, Cold, or Breathless? The Hidden Health Problem You Might Be Ignoring

Rajeev Sharma0 CommentsLifestyleBreathlessness, cold hands and feet, fatigue, iron deficiency anemia

National Times Bureau, September 7, 2025: Do you often feel exhausted even after resting well, struggle with cold hands and feet, or find yourself running out of breath during routine exercise? Many dismiss these as signs of stress, lack of sleep, or just seasonal changes, but sometimes the body is trying to signal something deeper.Doctors warn that these symptoms could be linked to iron deficiency anemia, a surprisingly common yet dangerous condition. A report notes that people who avoid fortified cereals or eat them in very limited quantities may fail to meet their daily iron needs, putting them at greater…

02 Sep

Young Adults Consuming Walnuts Reported Improved Sleep Quality, New Study Finds

nishuthapar10 CommentsLifestyle, Trending

Eating a daily serving of about one handful of walnuts (40 grams) with dinner may help improve measures of overall sleep quality and reduce daytime sleepiness in healthy young adults, according to a new randomized controlled trial published in Food & Function.1* A handful of California walnuts Researchers from the University of Barcelona aimed to study the potential impact that daily walnut consumption could have on specified urine biomarkers (6-SMT, a biproduct of melatonin), sleep quality parameters (sleep latency, wake after sleep onset, awakenings, and efficiency) and daytime sleepiness. The study evaluated the effects of consuming 40 grams of walnuts…

31 Aug

Why Micro-Communities Are Driving the Success of High-Street Retail Across India

nishuthapar10 CommentsLifestyle, Trending

India's retail sector has been on an extraordinary growth curve, powered by rising incomes, rapid urbanisation, and a young, aspirational consumer base. As the market matures, so do consumer habits. While destination malls and mega-retail formats still hold value, the real transformation is happening closer to where people live and work - in micro-communities. Why Micro-Communities Are Driving the Success of High-Street Retail Across India These densely populated clusters of residences, offices, and social infrastructure are fast emerging as the most potent engines of high-street retail. Convenience, walkability, and a hyperlocal identity now matter more than just scale or spectacle.…

28 Aug

AdvantageClub.ai is Back with ‘My Gift, My Choice’ – Its Biggest-Ever Diwali Gifting Experience for Employees

nishuthapar10 CommentsLifestyle, Trending

AdvantageClub.ai, the world's first agentic AI platform in employee engagement, rewards, and wellness, has kicked off the festive season with the return of its flagship Diwali campaign - 'My Gift, My Choice.' Now back with enhanced flexibility, expanded gifting options, and smarter redemption experiences, the campaign is set to make workplace celebrations even more memorable in 2025. AdvantageClub.ai: Powering Personalized Festive Experiences with Agentic AI As the festive season draws near, AdvantageClub.ai is transforming the way organizations celebrate with their teams. Moving away from one-size-fits-all gifting, the "My Gift, My Choice" campaign brings hyper-personalized and digital-first solutions that make employees…

27 Aug

Monsoon Season Brings Health Risks, Experts Stress Hygiene and Immunity Boost

Rajeev Sharma0 CommentsLifestylechikungunya, dengue, flu prevention, immunity, malaria, Monsoon illnesses, seasonal health, vaccination

National Times Bureau, August 27, 2025: The monsoon brings relief from the summer heat, but it also creates the perfect environment for seasonal illnesses such as flu, dengue, malaria, and chikungunya. This makes it important to strengthen immunity, practice hygiene, and remain alert to early symptoms.Seasonal changes, especially heavy rains and fluctuating temperatures, can weaken the body’s natural defences. Children and the elderly are most vulnerable because their immunity is either still developing or has begun to decline with age. Extra care, preventive measures, and timely vaccination are essential during this season.To reduce the risk of infection, experts highlight some…